Working Out What To Wear


Pictured Nike Flex Experience RN 3, New Look sports bra, New Look yoga leggings.


Going to the gym really is not my thing, BUT that doesn't mean I don't like to be active and exercise. I much prefer to be in the comfort of my own home, in my own space and exercising. 

I think there's something about being in a familiar place that just takes the pressure off of you and helps you enjoy breaking a sweat much more. This could all just be my imagination, but, for me, it WORKS.

I sometimes think half the battle is actually finding the motivation to work out and the other half is finding something to wear so that you are comfortable and you feel good about yourself!

I recently went in to New Look to find some activewear for a trip to Air Space, if you want to find out more about this you should have a look at my previous post!, and I was really surprised at how good the activewear looked! I knew that the sportswear trend was out there but I never really had any motivation to go and actually purchase some because my form of exercising is doing some yoga at home in loose clothing, i.e. my pyjamas most of the time! 

I thought I would write a post about the outfit I bought and share it here! 

Also, for actually working out, I really enjoy doing 'Yoga With Adrienne' on YouTube which has a vast collection of fun yoga sessions such as the 30 Day Yoga Challenge which I'm currently doing right now! Whether a beginner, novice or advanced, there's guaranteed to be something for you on Adrienne's channel.

Also, a friend recommended the 'Sworkit lite' app, which is pretty much like having a personal trainer in your pocket! It is hard work but the pay off is incredible! 

LIFE OF RILEY

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